'Here’s Mamamoo Solar’s 4 Min Tabata Workout! She did this exact routine on her channel and I wanted to try it out for you guys! Solar recommends doing this circuit 3-4 times to get a good workout. I definitely felt the burn after the 4th round! I also released a 2-week Kpop Idol Challenge! Head over to my Instagram highlights to check out the full program! I hope you guys enjoy Mamamoo Solar’s Tabata Workout! #mamamoo #solar #tabata __________________________ S T A Y C O N N E C T E D TikTok: @michelleschoi https://www.tiktok.com/@michelleschoi Instagram: @michelleschoi https://www.instagram.com/michellesch... Fitness Insta: @mish_choi https://www.instagram.com/mish_choi/ Business Inquiries: [email protected] __________________________ A C T U A L W O R K O U T Solar’s 4-Min Tabata Workout https://www.youtube.com/watch?v=KGjan5Rfgpw&t=805s&ab_channel=%EC%86%94%EB%9D%BC%EC%8B%9C%EB%8F%84solarsido __________________________ ♫ M U S I C ♫ https://www.epidemicsound.com/ __________________________ Videographer: Sean Lien Instagram: @sean8566 __________________________ Graphic Designer/Editor: Reena Kim Instagram: @reenerskim'
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